Treatment for your Mind, Body & Spirit
Whether you're facing a specific challenge or feeling stuck in patterns that no longer serve you, therapy can help you gain insight, obtain a deeper understanding and lead to healing. I provide compassionate, evidence-based care integrating insight oriented treatment, skill based interventions and energy healing practices for individuals, couples and groups.
My approach is collaborative and tailored to your unique needs. Together, we'll create a safe space to explore what's not working, build on your strengths, and develop practical strategies for meaningful change. You deserve support that honors your story and helps you move toward the life you want.
Frequently Asked Questions
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Clinical Services:
Individual/Couples/Group Psychotherapy
Energy Psychology/Energy Work
Evaluations
Healing Circles
Stress Management & Wellness Plans
Coaching, Mentorship & Consultation:
Settings & Populations: Corporate, University Mental Health, Health Professionals, Wellness
Coaching: Wellness, Health, Career, Goal Setting, Interpersonal Relationships
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Psychotherapy is for anyone who is considering examining and improving their emotional and physical lives. Psychotherapy can provide an opportunity to improve self-understanding, increase your skill set or address a particular issue. Psychotherapy can also enhance your understanding and overall relationships with other people.
Energy psychology addresses the relationship of your energy system to emotions, cognitions, behaviors and health and has been identified to be beneficial in multiple areas, but most importantly it is known to improve overall well-being.
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The first step in beginning your commitment to psychotherapy is to call and schedule an appointment. In the first session, you can expect to learn your rights as a client, including confidentiality. In addition, you will answer questions about what has led you to seek counseling and a history of your background and experiences. Next, you will create goals that are relevant to your self-growth.
Sessions are typically every week or every other week but are mutually agreed upon based on your needs and problem areas. In certain situations, if referrals are needed, they will be provided to you.
You are encouraged to be inquisitive and ask questions related to your treatment. Remember, this is for you and so it is important that your needs and goals are taken into consideration.
Psychotherapy is based primarily on the relationship between you and your therapist. Time will be devoted to building safety and trust within the therapeutic relationship. The therapeutic relationship also involves a space that is supportive and non-judgmental but will also challenge you to meet your goals.
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Getting started is simple. Fill out the contact form, send an email to dr.shawn.blue@hush.com or call 267-277-3446.